Meet your Podcast host
I’m Annmarie - writer, broadcaster, speaker and lifelong work in progress.
I know a bit about gaps. The gap between the life you imagined and the life you’re actually living. Between who you are and who you’d like to be. Between starting something and getting there. And between knowing all the right things and actually managing to do them!
Grace in the Gap has grown out of my own experience of learning that life isn’t something to be endured while we wait for the next thing to happen.
I’m still learning. Still hoping. Still changing. Still getting things wrong.
But I’m learning to recognise the good stuff along the way, to be kinder to myself in the unfinished places, and to trust that there is grace to be found right here — not just at some imaginary finish line.
That’s what I want to explore through Grace in the Gap.
So, pull up a chair. I’m figuring this stuff out too.

Grace in the Gap Podcast Episodes
Grace in the Gap Ep.3 with Rónán Johnston: Why are we so hard on ourselves?
Would you take life advice from a 12-year-old? Rónán Johnston explains why our inner critic can sound so convincing, and how self-compassion, faith and a fresh look at our past can help us respond differently.
Grace in the Gap Ep.2 with Annmarie Miles: Why Grace in the Gap? Learning to be on your own side
After years of dieting and self-criticism, I realised I was fighting the wrong person: myself. Here’s why I started Grace in the Gap and what I’m learning about kindness, faith and making room for hope.
Grace in the Gap Ep.1 with Paul Kerensa: Life, Laughs and the Messy Middle
Paul Kerensa joins me to talk about comedy and faith, changing the jokes we tell, and finding room to breathe when life is full. We even discuss Peter, Play-Doh and the restorative power of a cup of tea.




