Self Care
Hello and welcome to Words, Wobbles, and Wisdom! I’m Annmarie Miles, and I’m so glad you’re here. I’ve been overwhelmed by the kind messages and support from listeners—you’ve truly encouraged me. Today, I want to share something deeply personal: the moment I made an...
Life as the Larger Lady: My Honest Journey
Hello! I’m Annmarie Miles, and today, I want to share something close to my heart: my journey as a “larger lady.” For much of my life, I’ve carried extra weight, and it’s been a mix of challenges, humour, and hard truths. Some days, I shrugged it off;...
Food Shame: A Personal Journey
Hi, I’m Annmarie Miles, and welcome to another chapter of my journey through words, wobbles, and wisdom. Today, I want to share a deeply personal story about my first foray into the world of slimming clubs. While I know slimming clubs have been a lifeline for many, my...